STUDY OF LIFE ATTITUDES
We are constantly in a state of choice in our lifetime. Whether it is the breakfast option,
face cream or a decision in a certain situation.
face cream or a decision in a certain situation.
This choice is directly related to our attitudes, beliefs and values: what we choose,
how we understand what we choose, and how it affects changes in our lives.
how we understand what we choose, and how it affects changes in our lives.
In this practice we will answer the questions: what are attitudes and beliefs, how to work with them
and how to understand their truthfulness from the point of view of your values.
and how to understand their truthfulness from the point of view of your values.
Life attitudes
These are a person’s perceptions of himself and the world around him. They determine choice and reflect quality of life of a person
Psychological attitude
Unconscious thoughts, emotions of a person from his previous experience DETERMINING his actions in different situations
WHAT IS THE DIFFERENCE BETWEEN
BELIEFS / ATTITUDES / VALUES
Belief is always formed as a rule.
But value is always a personal choice.
Beliefs answer the question
«How?» and «What to do?».
«How?» and «What to do?».
Values — «Why?»
and «Why is it important for me?».
and «Why is it important for me?».
There are many beliefs:
so many men, so many opinions.
so many men, so many opinions.
There are few values
and they are similar.
and they are similar.
Beliefs and values form the attitude.
The most difficult question to set to your attitude is: "What makes me get up in the morning?".
The answer should not include duties and obligations.
The most difficult question to set to your attitude is: "What makes me get up in the morning?".
The answer should not include duties and obligations.
SOURCES OF FORMATION OF ATTITUDES
4 TYPES OF PSYCHOLOGICAL ATTITUDES
BASIC DESTRUCTIVE ATTITUDES:
- Idealization of another person and subsequent disappointment in him
- Rivalry in personal relationships (husband — wife, mother — daughter)
- A belief about another person, his assessment if something happened differently
you imagined (he is strict, cruel; he cannot comprehend and listen; he limits freedom, etc.) - Why did you end up in this relationship?
- Another one owes me
EXERCISE № 1
MY ATTITUDES
Write your answers in the notebook
1
Describe each square using 5 sentences
2
Indicate your level of satisfaction in each square from 1 to 5
3
Try to see what attitudes are hindering you. What can be changed?
Attitude towards
your appearance
and body
your appearance
and body
Life
credo
credo
Level
of self-critical
reflection
of self-critical
reflection
Relationships
with the opposite
sex
with the opposite
sex
STANISLAVSKY SYSTEM
AND DEVELOPMENT OF ATTITUDES
It is not enough to define morality by the fidelity of your beliefs.
It is also necessary to constantly arouse in yourself the question: are my beliefs correct?
It is also necessary to constantly arouse in yourself the question: are my beliefs correct?
“
«Point of view should not replace the vision».