PRACTICES
In this section are created practices for independent work.
They will allow you to better understand yourself, delve deeper into the questions that concern you and find answers to them, unlock your potential and understand at what point you are.
They will allow you to better understand yourself, delve deeper into the questions that concern you and find answers to them, unlock your potential and understand at what point you are.
It’s better to write down each of the tasks you will complete — it’s the most effective method.
Therefore, I recommend to get a journal, notebook or album for completing all the practices in it.
In this way you can track the evolution of your changes and also you will have the opportunity
to return to the exercises.
In this way you can track the evolution of your changes and also you will have the opportunity
to return to the exercises.
Disconnect from the outside noise, remove gadgets, be off with you and start practicing.
Select a practice
You will learn how to reveal your uniqueness, understand how individuality differs from uniqueness
You will discover your strengths and weaknesses.
Learn how to combine these opposites
Learn how to combine these opposites
You will consider how to lead yourself to a more balanced and harmonious life through self-esteem and self-value