Draw 4 categories in your notebook and place 2 values in each of them (from paragraph 1):
3
Analysis
Analyze current circumstances in different spheres of life. How much do they reflect your 8 values?
4
Focus
Write down in your notebook the answers to the following questions: 1) What can be enhanced: which value or which of 4 spheres? 2) What action will you take to achieve this?
EXERCISE №2 CONNECTION OF CHOICE AND VALUES
«I WANT», «I CAN», «I NEED» at the intersection of 3 spheres is the point of choice, the basic value.
1
Sphere
Define and assign the sphere you would like to pay more attention during this period: personal/working/spiritual.
2
Goal
Write in the notebook which goal you set in this area.
3
Values
Write in every aspect "I want—I can—I need". 1−2 values, due to which your choice will be their reflection. And you realize and feel that this is your goal.
I WANT my (indicate the value) to be reflected in my goal (indicate the goal). I CAN make my (indicate the value) express in my goal. I NEED (IT’S IMPORTANT FOR ME) my (indicate the value) to be taken into account in my goal (indicate the goal).
4
Conclusion
Write down your thoughts and your conclusion after the exercise in the notebook.
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«Be ready to change your goals but never change your values».